Best Workout Mats For Wood Floors

Protecting your wood floors from damage is essential when working out at home. A good workout mat can help absorb impact, reduce noise, and prevent scratches. However, not all workout mats are created equal. Some mats are too thin or flimsy to provide adequate protection, while others can be too bulky or difficult to move around.

To help you find the best workout mat for your wood floors, we've compiled a list of our top picks. These mats are all durable, easy to clean, and designed to protect your floors from damage.

1. SPRI Premium Exercise Mat

The SPRI Premium Exercise Mat is a great all-around workout mat. It's made from high-density foam that's thick enough to provide cushioning and support, but not so thick that it's difficult to move around. The mat is also non-slip and easy to clean.

2. BalanceFrom GoYoga Exercise Mat

The BalanceFrom GoYoga Exercise Mat is a budget-friendly option that's still durable and effective. It's made from NBR foam that's slightly thinner than the SPRI mat, but it still provides plenty of cushioning. The mat is also non-slip and easy to roll up for storage.

3. Gaiam Premium Yoga Mat

The Gaiam Premium Yoga Mat is a high-quality yoga mat that's also great for other types of workouts. It's made from PVC material that's durable and easy to clean. The mat is also non-slip and has a textured surface that provides good grip.

4. Manduka PRO Yoga Mat

The Manduka PRO Yoga Mat is a top-of-the-line yoga mat that's designed to last for years. It's made from natural rubber that's extremely durable and provides excellent cushioning. The mat is also non-slip and has a closed-cell surface that prevents bacteria growth.

5. Lululemon The Reversible Mat 5mm

The Lululemon The Reversible Mat 5mm is a versatile workout mat that can be used for a variety of activities. It's made from polyurethane foam that's durable and supportive. The mat is also reversible, with one side providing a smooth surface and the other side providing a textured surface.

Factors to Consider When Choosing a Workout Mat for Wood Floors

When choosing a workout mat for wood floors, there are a few factors to keep in mind:

Thickness: The thickness of the mat will determine how much cushioning and support it provides. A thicker mat will be more comfortable to work out on, but it will also be more difficult to move around.
Material: Workout mats are made from a variety of materials, including foam, rubber, and PVC. Foam mats are the most affordable, but they are also the least durable. Rubber mats are more durable and provide better cushioning, but they are also more expensive. PVC mats are a good compromise between affordability and durability.
Non-slip: A non-slip mat is essential for preventing injuries. Look for a mat that has a textured surface or rubber backing to help keep it in place.
Size: The size of the mat will depend on the type of workouts you plan to do. If you only need a mat for yoga or Pilates, a smaller mat will suffice. If you plan to do more intensive workouts, such as running or jumping, you will need a larger mat.
Price: Workout mats range in price from $20 to $100. The price of the mat will depend on the thickness, material, and size of the mat.